Today on the Brava Podcast I am so pleased to introduce you to Marissa Nash. Marissa is a Certified Professional Life Coach and Team Coach that specializes in helping YOU to make an impact whether it be within your own organization, your community, with your family or the world.
In today’s episode we discuss everything from how to avoid burnout, how to incorporate self-care into your routine, and even how to perform your own life audit! So use this next 20 minutes with Marissa as your own personal time with your new life coach. She’s got your back because she knows you have big plans for your future. Let’s get started!
Marissa’s company, The Vine Collective, is a great resource for leaders, teams, and women everywhere! Her background stems from being a yoga instructor. She now coaches women in the corporate and entrepreneurial space (1:15.)
A lot of her work that she integrates into her practice is by John Maxwell and how to lead well (3:34.)
Looking to create a real impact on others? Marissa believes you can do this by having a positive influence on the people, the environment, and the cause you are most passionate about. It’s creating change that is sustainable. It means to leading with wellness and wholeness and working to inspire others to be the best they can be (5:12.)
Marissa’s Leadership Growth Plan is a roadmap for women to plan their growth for their life and leadership. Check it out here! (6:00.)
On Sunday nights, Marissa plans out her workouts for the week because that is her priority. It creates self-accountability as she plans to succeed in the week for what matters most to her. What’s your priorities? Share in the comments below! (8:00.)
Curious on how you can perform a life audit? You have to know where you are before you know how to make change in your life. She walks women through a 7-step process beginning with your why and your purpose on what you want to do. Continue tuning in to hear all of the 7 step process in her interview (9:34.)
Looking to create change? Marissa would suggest getting clear on what matters to you. Then, identify what gaps there may be in your community. Lastly, take action and remember, it’s ok to start small (11:37.)
Marissa is very inspired by Brené Brown because she is focused not only on strategy but also the heart (13:11.)
Need help with focus? She recommends writing 3 things each morning of different tasks you want to accomplish (14:45.)
Let’s talk books that inspire! Marissa loves the “The 15 Invaluable Laws of Growth” by John C. Maxwell and “Dare to Lead” by Brené Brown, but via Audio! (16:55.)
Want to learn more from Marissa? She is starting her next Mastermind in the fall! Be sure to check it out here.