“Showing up for yourself has a return on investment that never stops.” Today’s guest on the Brava Podcast believes in this statement through and through. Here on Brava, we discuss a lot about “the leap” to get to that next step, to achieve that goal and to enact change for the better whether it’s in your life or at work.
Meet today’s guest: Becca White. Becca is a purpose and potential coach specializing in helping women battling postpartum, balancing business and leaping in life. Tune in below or on iTunes to learn how you can invest in yourself and in your dream with purpose and without fear.
Becca’s business is to help others find their purpose. She loves problem-solving and the power of a silver-lining to help others. When she became pregnant with her first child she began looking at things completely differently. Her business was born because she started asking for guidance after battling postpartum after having her children (2:30.)
Everybody goes through the fear/ love cycle of taking the leap into a new idea or phase of life. Becca wants to help her clients identify what their gifts are so that they are so aligned with their purpose that it creates momentum that won’t stop (4:23.)
Becca believes that mentors are vital for your growth:
Becca’s advice on balancing your 9-5, family, friends, side-hustle and more? “Quit making it hard for yourself.” She believes its essential to identify what your gift and goal is and clear out all of your other distractions (7:45.)
This year Becca is devoting her time and her research to postpartum and is writing a book about her findings. She finds a lot of people don’t report postpartum and that there is a shame surrounding it. She wants to shake-up the diagnosis theory. She believes it’s important to hold space for a new family similarly to how we treat the loss of a loved one and show up for the new mother in a similar way (17:30.)
Becca on the importance of reaching out to mother’s too in the postpartum period:
Becca’s favorite advice? Eventually you’re going to have to jump. You got this Brava listeners!